Day

July 16, 2025
Topsy Complete as many rounds and reps as possible in 25 minutes of:3 ring muscle-ups8 thrusters 115/7317-calorie row McCoy “Topsy” Turner, a loved member of the CrossFit community and former Seminar Staff trainer, died by suicide on March 8, 2025, after suffering from complex post-traumatic stress. Turner served for 17 years in the Royal Navy,...
Read More