Day

July 10, 2025
Why CrossFit West Chester Is Ranked One of The Best Gyms In West Chester, Pennsylvania
WWPF -“Hang Time Hustle” 2 Rounds (40 min time cap) 60 cal row (partner hangs) 50 HSPU (partner holds HS) 40 Burpee Box Jump Overs, 24/20 (mix reps anyway) 30 Bar MU (mix reps anway)
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