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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 8, 2025

WOD 7/9/25

July 8, 20250
A. Incline Bench 3×8 B. Burnout Bicep Curls x3  Then… 2 Mile Bike 150 Double Unders 50 Toes To Bar 25 Strict Pull-ups 
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