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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 22, 2025

WOD 6/23/25

June 22, 20250
Front squat week 3- 8 Rep Max Then 1×8@85% Then….. AMRAP 13 Minutes  5 Burpee pull-ups 10 Push Press 95/63 15 Barbell Lunges 95/63
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