Day

June 19, 2025
Wacky Wiser Partner Friday 0:00 – 15:00 Work to a heavy OHS 15:00 – 30:00 (15 min amrap) 5 Synchronized OHS, 95/63 5 Synchronized Strict Pull-ups 100m/100m Sled Push Relay (55/35) 10 Synchronized OHS 10 Synchronized Strict Pull-ups 100m/100m Sled Push Relay 15 Synchronized OHS 15 Synchronized Strict Pull-ups 100m/100m Sled Push Relay *continue to...
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