Day

May 31, 2025
Olympic Lifting Snatch – Work to a heavy 2 Cleans + 1 Jerk: 5 sets x 1 Endurance – AMRAP 35 50 Kb Swings, 53/35 50 Box Jumps, 24/20 400m Run 30 Toes 2 Rings 30 Burpee 400m Run 10 Strict Pull-ups 10 Burpee Box Jumps 400m Run
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