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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 15, 2025

WOD 5/16/25

May 15, 20250
Wacky Wiser Partner Friday AMRAP 17 MIN 40 Sandbag Lunges, 100/75 (mix reps anyway) 100m/100m Sandbag Carry Relay 30 Burpees Over Sandbag (mix reps anyway) Then…. AMRAP 17 MIN 30 Synchronized Goblet Squats, 70/53 100m/100m Farmers Carry Relay, 70s/53s 15 Synchronized Pullups
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