Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 13, 2025

WOD 5/14/25

May 13, 20250
EMOM 15 Minutes  4 Deadlifts 5-8 Weighted Pullups Hold L Sit as long as possible  Then…. 5 Rounds 10 Ring Dips 15 T2B 20 Wall Balls
Read More