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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 2, 2025

WOD 5/3/25

May 2, 20250
Bench Press 5 RM Then… AMRAP 20 Minutes  1 Rope Climb 18’ 5 Bench Press-Heavy, but unbroken 10 T2B  0.5 mile bike or 400m Run
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