Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 1, 2025

WOD 5/2/25

May 1, 20250
Wacky Wiser Partner Friday 0:00 – 10:00 (10 min emom) Snatch Pull + Snatch + OHS 12:00 – 22:00 (10 min amrap) 12 Strict HSPU (partner holds HS) 24 Snatches (mix anyway), 95/63 24:00 – 34:00 (10 min amrap) 12 Synchronized OHS, 95/63 24 Burpee Box Jumps, 24/20
Read More