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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 22, 2025

WOD 4/23/25

April 22, 20250
Bench Press 1 Rep Max Then…. For Time 1 Mile Run or Row (1600m) 21-15-9  Toe to Bar Box Jump 1 Mile Bike
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