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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 20, 2025

WOD 3/21/25

March 20, 20250
Wacky Wiser Partner Friday 0:00 – 10:00: 10 MIN EMOM 1 Snatch + 2 OHS 12:00 – 25:00 : 13 MIN AMRAP 42 Power Snatches, 95/63 (mix reps anyway) 30 OHS, 95/63 (mix reps anyway) 18 Synchronized Hurdle Jumps, 24/20 27:00 – 34:00: 7 MIN AMRAP Max Shuttle Runs (up/back = 1) Partner bearhugs sandbag....
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