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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 16, 2025

WOD 3/17/25

March 16, 20250
Back Squat 10RM Then 1×10 @85% Then….. AMRAP 12 Minutes  15 Ring Pushups 30 Thrusters 45/33 200m Run or 15/10 Cal Bike 
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