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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 14, 2025

WOD 3/15/25

March 14, 20250
Crossfit Open 25.3 5 wall walks50-calorie row5 wall walks25 deadlifts5 wall walks25 cleans5 wall walks25 snatches5 wall walks50-calorie row Time cap: 20 minutes ♀ 155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch♂ 225-lb (102-kg) deadlift, 135-lb (61-kg) clean, 95-lb (43-kg) snatch
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