Wacky Wiser Partner Friday 0:00 – 10:00– EMOM 10 2 Snatch Pulls + 1 Snatch 12:00 – 28:00 – 16 MIN AMRAP 16 Deadlifts, 225/153 (mix reps anyway) 30 Alt Box Jumps, 24″/20″ 250m/250m Ski Relay 29:00 – 35:00 – 6 min AMRAPMax Cal Bike (switch as often as needed) 1 bike per teamRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
