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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 21, 2025

WOD 2/22/25

February 21, 20250
Bench Press 2RM Then…. Crossfit Open WOD 20.4-20 Minute Cap 30 box jumps 20/24 (step ups allowed) 15 clean and jerks, 65 | 95 lb. 30 box jumps 15 clean and jerks, 85 | 135 lb. 30 box jumps 10 clean and jerks, 115 | 185 lb. 30 single-leg squats 10 clean and jerks, 145...
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