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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 30, 2025

WOD 1/31/25

January 30, 20250
Wacky Wiser Partner Friday- 32 min cap 14 Rounds – YGIG 3 Squat Clean Thrusters, 135/93 6 Burpee over Bar 9 Cal Ski Then…. 50 Synchronized KB Clean & Jerks, 53/35 40 Synchronized OH Lunges, 53/35 30 Double KB Snatches, 53’s/35’s (mix anyway)
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