Olympic Lifting -Snatch Start (pause at knee) + Snatch: work to a heavy -Clean & Jerk Doubles x 5 sets Endurance Eagles PEP-Rally WOD (Wear EAGLES Green!) AMRAP the length of the field in 35 Minutes 10 Wall Walks 200m SA OH Carry 30 Target Burpees 40 Cal Bike 50 DB Snatches 40 Cal Ski...Read More
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