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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 19, 2025

WOD 1/20/25

January 19, 20250
Box Squats: 4 x 8 Then… MLK AMRAP (15 minutes) 1 Clean, 185/133 15 HSPU 29 DB OH Lunges, 50/35
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