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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 10, 2025

WOD 1/11/25

January 10, 20250
Deadlift Heavy Single Then….. AMRAP 20 Minutes  500m Row 30 Burpees 20 GHD Sit-ups or Leg Raises on Bench 10 Strict HSPU
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