Day

January 9, 2025
WWPF 17 MIN AMRAP 40 Cal Ski (switch as needed) 50’/50′ sled push relay, heavy 40 Synchronized Plate G2OH, 45/25 17 MIN AMRAP 30 Cal Bike (switch as need) 150’/150′ Farmers Carry Relay, 70’s/53’s 30 Synchronized KB Swings, 70/53
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