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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 8, 2025

WOD 1/9/25

January 8, 20250
15 Minutes to a Heavy Clean and Jerk Then…. Happy 30th birthday to Selena!! 30 Rounds-25 Minute Cap 1 Clean and Jerk-Bodyweight 2 Bar Muscle Ups 3 Box Jumps-High 
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