2 Front Squats every 90s for 20 Minutes 0:00, 1:30, 3:00, 4:30, 6:00, 7:30, 9:00, 10:30, 12:00, 13:30, 15:00, 16:30, 18:00, 19:30 Then…. AMRAP 13 Minutes 200m Run or Ski 15 Hang Snatch 75/53 10 Burpees Over BarRead More
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