AMRAP 35 Minutes -Wear a ruck or vest 30/20 100 Squats to med ball 2 Rope Climbs 15’ 50/40 Cal Row 2 Rope Climbs 800m Ruck Run 2 Rope Climbs Cash out: 100 Sit-ups for time (no ruck)Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
