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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 3, 2024

WOD 11/4/24

November 3, 20240
Front Squat Test 1RM Then… AMRAP 15 Minutes  10 Front Squats 165/113 100m Sled Push 55/35 12/10 Cal Bike
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