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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 25, 2024

WOD 10/26/24

October 25, 20240
15 Minutes to a Heavy Bench Press Then… AMRAP 20 Minutes  1 Rope Climb 15’ 10 Toes to Bar 1 rope climb 20 alternating dumbbell snatches 50/35 1 Rope Climb 400m Run
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