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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 6, 2024

WOD 10/7/24

October 6, 20240
Back Squat 4×4 Then…. Happy Birthday to Coach Jess!!! AMRAP 15 Minutes  31 DB OH Lunges 50/35 31 Pullups 31 Cal Bike or Ski 31 HSPU
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