Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 3, 2024

WOD 10/4/24

October 3, 20240
WWPF – AMRAP 35 50 Sandbag Ground 2 OS, 100/75 (mix anyway) 100m Sled Push Relay (each do 100m) 300m Run Relay (each do 300m) 30 Hang Cleans, 135/93 (mix anyway) 100m Sled Push Relay 300m Run Relay 10 Synchronized BMU 100m Sled Push Relay 300m Run Relay
Read More