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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 29, 2024

WOD 9/30/24

September 29, 20240
Back Squat 4×4 Then…. AMRAP 15 Minutes  20 DB Hang Clean and Jerk 50/35 (one db) 200m Run 20 T2 Ring 250m Ski
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