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Out of Town Drop InFree No Sweat Intro

Day

September 23, 2024

WOD 9/24/24

September 23, 20240
“Deja vu” – Mission Impossible Get AFAP in 4:00 (rest 2 min), AFAP 8:00 (Rest 2 min) Finish 500m Row or Ski 35 Box Jump Overs, 24/20 25 Wall Ball Shots, 20/14 (12’/10′) 15 Ground 2 OH, 185/123 5 Rope Climbs *Subtract 1 sec off your final time for every rep completed in rounds 1...
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