Day

September 6, 2024
GoRuck 9/11 Tribute WOD 2001m Ruck 30/20 Then 9 Rounds-without the ruck pack 11 Pushups 11 Thrusters 65/43 (official challenge is sandbag thrusters 60/40) Then… 2001m Ruck 30/20 *Click on the link to officially enter the GoRuck 9/11 Challenge and order their t-shirt and patch*
Read More