WWPF 2000m Row, Switch EMOM Right Into…. 12 Rounds of Partner DB DT – YGIG (6 rounds each) 12 DB Deadlifts, 50’s/35’s 9 DB Hang Cleans 6 DB Push Press Right Into…. 3 Mile Bike, Switch EMOM Right into…. 30 Bar Muscle-ups *Scale = 50 Burpee Pull-upsRead More
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