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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 3, 2024

WOD 9/4/24

September 3, 20240
Trap Bar Deadlift 6×5 Weighted Dip 6×5 Then…. Foose’s 54th Birthday WOD! 54 Cal Bike 54 Double Unders 54 Burpees 54 Double Unders 54 Zercher Squats 95/63 54 Double Unders
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