Day

August 16, 2024
Girl, are you ok? For Time Fran 21-15-9 Thruster95/63 Pull-up Kelly-3 Rounds (not 5) 400m Run  30 Box Jumps 24/20 30 Wall Balls Megan 21-15-9 Burpees KB Swings 53/35 Double Unders
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