Citius, Altius, Fortius-CFWC Olympics 5 Rounds-5 Minute Amraps 300m Run 10 High Box Jumps-you pick height 10 Back Squats 225/153-can use rack Max Reps Muscle Ups, Pullovers, or Burpee Pullups in remaining time 2 Minute Break Between Rounds Read More
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