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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 23, 2024

WOD 7/24/24

July 23, 20240
Test: 1 RM Deadlift 3x ME Ring Dips Then….. 1000m Ski or Run 50 Thrusters 75/53 50 Hand Release Pushups
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