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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 5, 2024

WOD 7/6/24

July 5, 20240
AMRAP 30 Minutes  400m run 1 Clean 185/133 5 Front squats 10 Hspu (can scale to Ring Pushups) 25 ft Hs walk or 100m Heavy Farmer Carry
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