Call us: 888-338-9366
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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 3, 2024

4th of July WOD 8 and 10am Classes

July 3, 20240
8 am and 10 am Classes In Teams of 4: 2 People work at a time, one holds pet rock 70/53, one rests Pet Rock can never touch the ground! Team WOD: 300 Pullups (75pp) 400 Pushups (100pp)  500 Air Squats (125pp) 600 Double Unders (150pp) *400m Run after each movement* Bring a backpack to...
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