Day

June 24, 2024
12 Min EMOM: 1 Snatch Pull + 1 Snatch + 1 Hang Snatch Then…. 5 Rounds for Total Calories On a 2 – Minute Clock: 10 Power Snatches, 135/93 10 Box Jump Overs, 30″/24″ MAX CAL SKI/ROW IN REMAINING TIME **REST 2 MIN AFTER EACH ROUND
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