Day

May 30, 2024
WWPF 2000m Row (Switch EMOM) Then…. 60 Thrusters, 95/63 (mix reps anyway) 30 Bar MU (mix reps anyway) (scale=Burpee Pull-ups) 40 Thrusters 20 BMU 20 Thrusters 10 BMU Then…. 2000m Row (Switch EMOM)
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