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April 28, 2024
WOD 4/29/24
April 28, 2024
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WOD
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Front Squat 6 RM Then 2×6@90% Then….. AMRAP 17 Minutes 200m Farmer Carry 70s/53s 10 Wall Climbs 200m Farmer Carry 20 Push Press 135/93 200m Farmer Carry 30 Ring Pushups
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