WWPF 0:00 – 5:00 Max Clean & Jerk, 95/63 5:00 – 10:00 Max Cal Bike (mix cal anyway) 10:00 – 15:00 Max Clean & Jerks, 135/93 15:00 – 20:00 Max Drag Rope DU (mix reps anyway) 20:00 – 25:00 Max Clean & Jerks, 165/123 25:00 – 30:00 Max 100m Runs (Relay Style) 30:00 – 35:00...Read More
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