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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 7, 2024

WOD 4/8/24

April 7, 20240
Front Squat 10 RM Then…. 1x 10 @ 90% Then….. AMRAP 16 Minutes 10 T2B 20 Barbell Step Up 95/63-Knee Height Box 40 Double Unders 300m Run
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