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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

February 18, 2024

WOD 2/19/24

February 18, 20240
President’s Day Hours: 6:15am Class, 9:15am Class, Legends, Noon Class, 4pm Class Open Gym 6am-5pm Back Squat 8 RM Then 1×8 @95% Then….. Crossfit Open WOD 14.2-You can get ahead of the clock 0:00-3:00 2 Rounds 10 OHS 95/63 10 C2B Pullups 3:00-6:00 2 Rounds 12 OHS 12 C2B Pullups 6:00-9:00 2 Rounds 14 OHS...
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