Day

February 16, 2024
AMRAP 10 Minutes 15 Landmine Lumberjack Squats 45lbs 15 Landmine Reverse Lunge per Leg 15 Landmine Rotational Deadlift AMRAP 10 Minutes 20 Pistols 15 Box Jumps 24/20 10 Wall Facing HSPU or Decline Pushups AMRAP 10 Minutes 15/10 Cal Bike 15/10 Cal Ski
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