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Out of Town Drop InFree No Sweat Intro

Day

February 10, 2024

WOD 2/11/24

February 10, 20240
Olympic Lifting Snatch from blocks: 4 x 3 Clean and Jerk from blocks: 4 x 3 Endurance – HBD Mike DEE! 1 Round for Time 1000m Run 50 DB Snatches 800m Run 50 OH DB Walking Lunges 600m Run 50 Burpees 400m Run 50 Pullups 200m Run
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