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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 28, 2024

WOD 1/29/24

January 28, 20240
Back Squat 10 RM Then 1×10 @85% Then….. AMRAP 15 Minutes 5 Muscle ups 10 HSPU 20 SA DB Hang Clean and Jerk-Heavy
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