Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 27, 2023

WOD 12/28/23

December 27, 20230
EMOM 10 Minutes 1 Snatch Pull + 2 Hang Snatch Then…. 2 Rounds 50 DB Hang Snatch 50/35 (do not have to alternate) 50 Wall Balls 50 Sit Ups
Read More