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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 1, 2023

WOD 12/2/23

December 1, 20230
Fight Gone Matt-Championship Round 5 Rounds-29 Minutes 1 Minute Ski or Bike 1 Minute Box Jump 24/20 1 Minute Wall Ball 1 Minute GHD Sit Ups or Weighted Sit Ups 1 Minute Burpees 1 Minute Rest
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