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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 17, 2023

WOD 10/18/23

October 17, 20230
Deadlift 3×6@85% Then 1x Max Reps at 80% Then….. 4 Rounds 10/8 Cal Bike 15 Ring Pushups 20 Drag Rope Crossovers 25 Wall Balls
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